Jason Garrett is a former American football quarterback and coach, best known for his long tenure as head coach of the Dallas Cowboys. Fans often picture his compact, game-managed leadership style, but one detail that comes up in casual conversation is his physical stature.
Standing at 5 feet 11 inches tall, Jason Garrett’s height is consistent with a solid, athletic build that helped him compete at high levels in the National Football League and later shaped his successful coaching career.
| Attribute | Value | Notes |
|---|---|---|
| Height | 5 feet 11 inches (180 cm) | Measured without shoes during official NFL records |
| Playing Weight | 197 lbs (89 kg) | Quarterback playing weight in the 1990s |
| Coaching Weight | 210 lbs (95 kg) | Increased during later years in structured coaching roles |
| Birth Date | December 28, 1956 | Age and physical records align with career timeline |
Jason Garrett Height Compared to NFL Quarterbacks
Physical Profile in Context
At 5 feet 11 inches, Jason Garrett sits in the mid-range for quarterback height. In an era when taller passers often dominate headlines, his compact frame allowed him to navigate crowded pockets and extend plays with efficient footwork.
Early Football Career and Playing Days
College and Pro Transition
Garrett played college football at Princeton University before signing as an undrafted free agent with the Dallas Cowboys. His height of 5 feet 11 inches gave him a practical baseline for competing against taller defensive backs while relying on quick releases and smart route selection.
Coaching Tenure and Leadership Style
How Height Influenced On-Field Decisions
As head coach of the Cowboys from 2010 to 2019, Jason Garrett’s 5 feet 11 inch stature was less about athletic advantage and more about leadership presence. He used his balanced posture and direct eye contact to command huddles and convey calm in high-pressure situations.
Physical Conditioning and Training Regimen
Maintaining Athletic Fitness
Throughout his career, Garrett maintained a training routine focused on functional strength and mobility. Keeping his weight around 197 pounds during playing years and 210 pounds in coaching years supported his 5 feet 11 inch frame for sustained performance and longevity.
Physical Legacy and Career Highlights
- Height: 5 feet 11 inches (180 cm)
- Playing weight: 197 lbs (89 kg)
- Coaching weight: 210 lbs (95 kg)
- Served as Dallas Cowboys head coach from 2010 to 2019
- Former quarterback at Princeton University
- Undrafted free agent who earned a roster spot with the Cowboys
- Known for calm sideline demeanor and meticulous game management
FAQ
Reader questions
How tall is Jason Garrett exactly?
Jason Garrett is 5 feet 11 inches tall, which is 180 centimeters.
Did his height affect his playing career?
His mid-range height allowed him to compete effectively as a quarterback with good pocket mobility and quick decision-making.
How does his height compare to other NFL quarterbacks?
He is slightly below average for modern NFL quarterbacks but was adequate for his era and playing style.
Is there any official record of his height?
Yes, official NFL records list Jason Garrett at 5 feet 11 inches during his playing years.